Why Commitment Feels Hard (& How To Make It Easier), Part 2: The Physics of Goals

  1. An object at rest remains at rest, and an object in motion remains in motion at constant speed and in a straight line unless acted on by an unbalanced force.
  2. The acceleration of an object depends on the mass of the object and the amount of force applied.
  3. Whenever one object exerts a force on another object, the second object exerts an equal and opposite on the first.

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