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Bay LeBlanc Quiney
Bay LeBlanc Quiney

7 Followers

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Nov 25, 2022

How to Get Unstuck

Have you ever had the experience of wanting to do something new or different, only to find yourself unable to make yourself get up and actually go Do The Thing? Of course you have; you’re a human and this experience is common and normal. This could be getting up earlier…

6 min read

How to Get Unstuck
How to Get Unstuck

6 min read


Oct 28, 2022

Why Commitment Feels Hard (& How To Make It Easier), Part 3: Stop Confusing Relief With Intuition

This is it: the final instalment in the three-part why-commitment-feels-hard-and-how-to-make-it-easier series. We’ve covered the natural reasons we tend to shy away from commitments, which is normal and human of us, because of how our ancestors learned to survive. …

5 min read

Why Commitment Feels Hard (& How To Make It Easier), Part 3: Stop Confusing Relief With Intuition
Why Commitment Feels Hard (& How To Make It Easier), Part 3: Stop Confusing Relief With Intuition

5 min read


Sep 30, 2022

Why Commitment Feels Hard (& How To Make It Easier), Part 2: The Physics of Goals

We all know that when it comes to making a commitment, we can feel all kinds of things, a lot of which are not particularly enticing. Commitment can feel hard. It can feel like you’re being trapped or stuck. In part one, we looked at why we feel this way…

6 min read

Why Commitment Feels Hard (& How To Make It Easier), Part 2: The Physics of Goals
Why Commitment Feels Hard (& How To Make It Easier), Part 2: The Physics of Goals

6 min read


Sep 2, 2022

Why Commitment Feels Hard (& How To Make It Easier), Part 1

Quick quiz: When I say the word “commitment,” what’s the first thought or feeling that comes to mind? If you weren’t overwhelmed by warm fuzzies and breathing, “Ooh, commitment is my favourite,” I’d say you’re in pretty good company. …

5 min read

Why Commitment Feels Hard (& How To Make It Easier), Part 1
Why Commitment Feels Hard (& How To Make It Easier), Part 1

5 min read


Jul 29, 2022

How to Love Yourself

So tell me, how do you practice self love? Is it a pedicure? A massage? Maybe a nice treat from your favourite bakery, or little something something from your favourite shop (I’m talking about shoes here, obviously). I may be a little late to the party, but I have only…

3 min read

How to Love Yourself
How to Love Yourself

3 min read


Jun 24, 2022

It’s Not You, It’s Me

Have you ever needed to make a decision where none of the options were necessarily ones you really wanted? I have one of those decisions to make right now. It includes a bit of a confession and I’m not too thrilled about it. …

5 min read

It’s Not You, It’s Me
It’s Not You, It’s Me

5 min read


Jun 3, 2022

What No One Tells You About Success

Getting what you want is awesome. Winning is awesome. Succeeding feels amazing. Going after something, giving it a go and seeing your intended results? Awesome, obviously. We all know what it’s like to try and not succeed, even though it’s likely a case of simply not having succeeded yet as…

7 min read

What No One Tells You About Success
What No One Tells You About Success

7 min read


May 20, 2022

Playing the Game You Want to Win

You’re not going to win at Scrabble if you’re playing by the rules for Monopoly. You’re not going to win at poker if you’re playing by the rules for solitaire. You can’t play chess with the rules for checkers. It’s always a risky bet for me to use a sports…

6 min read

Playing the Game You Want to Win
Playing the Game You Want to Win

6 min read


May 6, 2022

After the Adventure, the Rough Landing

So I’m fresh back from a long-anticipated trip to Universal Studios and Disney World with one of my best friends. Did you know you can request a pixie-dusting when you’re in the Magic Kingdom? It’s free, relatively not well known and it’s the souvenir that keeps on giving. …

6 min read

After the Adventure, the Rough Landing
After the Adventure, the Rough Landing

6 min read


Apr 22, 2022

Intuition vs Ego

How do you know whether the small, still voice you’re listening to is the right small, still voice to listen to? Have you ever tried to check in with your intuition, only to discover that you can’t distinguish the voice of your inner wisdom from the silver-tongued whispers of your…

2 min read

Intuition vs Ego
Intuition vs Ego

2 min read

Bay LeBlanc Quiney

Bay LeBlanc Quiney

7 Followers

Executive Leadership Coach living in Victoria, BC. I write like I think/talk. www.wonderlandandcompany.com

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